Meet Jaime

Hi, I’m Jaime Coale, a licensed therapist providing virtual therapy for adults. I have over 15 years of experience supporting people through everyday life stressors, relationship challenges, work-related pressure, and the emotional weight of balancing responsibilities, expectations, and change.

My approach to therapy is collaborative, practical, and compassionate. I aim to create a space where you can talk openly and honestly, without judgment, while we explore what’s contributing to your stress. I tailor therapy to your individual needs, drawing from evidence-based practices and keeping sessions grounded, relatable, and useful in real life.

Life can feel overwhelming even when things look “fine” on the outside. If you’re feeling stretched thin, burned out, or stuck in constant stress mode, therapy can help you slow down, make sense of what’s happening, and develop steadier ways to cope. Therapy isn’t about fixing you — it’s about understanding yourself more deeply, feeling more grounded, and building tools that actually fit your life.

You're in the right place

Who I work with:

I support adults who are experiencing:

Ongoing stress or burnout
Work-related anxiety or overwhelm
Difficulty setting boundaries
Feeling stuck, unmotivated, or exhausted
Trouble relaxing or “turning off” your mind
Life transitions or increased responsibilities

This may be a good fit if you:

Feel anxious, overwhelmed, or stuck in your head
Are navigating a major life transition
Feel burnt out, unmotivated, or emotionally drained
Want support without judgment or pressure
Want a supportive, collaborative space to explore what’s coming up for you.
Build practical tools and coping strategies you can use between sessions, not just in therapy.

Clinical Supervision:

I provide clinical supervision for mental health professionals seeking collaborative support with case conceptualization, treatment planning, ethical considerations, and professional growth. My approach is integrative, client-centered, and tailored to your clinical orientation and practice needs. Consultation is offered at a reduced rate to support accessibility and ongoing professional development.

Frequently Asked Questions

Do you only offer virtual therapy?
Yes. All sessions are conducted online using a secure video platform.

What can therapy help with?
Therapy can support anxiety, stress, burnout, life transitions, relationship concerns, self-esteem, and feeling stuck or overwhelmed.

What if I’m new to therapy?
That’s completely okay! We’ll start where you are, and I’ll guide the process.

Do you accept insurance?

I am an “Out of Network” Provider which means that I do not directly accept any insurance. For session payment I accept all major credit cards. Clients pay by keeping a card on file that is charged after each session.

I can provide you with a monthly invoice called a “superbill,” which is a receipt detailing your sessions. If you have Out of Network Benefits, this can be submitted for reimbursement for some or all of the services depending on your insurance.

How do I get started?
You can schedule a free consultation or reach out using the contact form below.

About Telehealth

I currently offer 100% virtual services with secure video sessions you can attend from anywhere you feel comfortable.

Ready to get started?

Curious if therapy is a good fit for you?

Schedule a free 15-minute consultation to ask questions and see if working together feels right.